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Vegan Lentil Mushroom Stew

Vegan Lentil Mushroom Stew
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Indulge in the warm, hearty comfort of Vegan Lentil Mushroom Stew, a nourishing dish brimming with earthy flavors and nutrients. This delightful stew combines protein-rich lentils and savory mushrooms, making it an ideal choice for cozy dinners or meal prepping for the week ahead.

Ingredients

Scale
  • 1 cup dried green or brown lentils
  • 8 oz cremini mushrooms
  • 1 large onion
  • 3 cloves garlic
  • 2 carrots
  • 2 celery stalks
  • 1 can diced tomatoes
  • 4 cups vegetable broth
  • 2 tbsp olive oil
  • 1 tbsp tomato paste
  • 1 tsp dried thyme
  • 1 tsp smoked paprika
  • 1 bay leaf
  • Salt and pepper to taste

Instructions

  1. Heat olive oil in a large pot over medium heat. Sauté diced onion, chopped carrots, and celery for about 5 minutes until softened.
  2. Add minced garlic and sliced mushrooms; cook for another 5 minutes until mushrooms are browned.
  3. Stir in tomato paste, dried thyme, and smoked paprika; cook for 1 minute.
  4. Add lentils, diced tomatoes, vegetable broth, and bay leaf. Bring to a boil, then reduce heat and simmer for 25–30 minutes until lentils are tender.
  5. Season with salt and pepper; stir in chopped kale or spinach if desired. Cook for an additional 5 minutes.
  6. Remove the bay leaf before serving.

Nutrition

Find it online: https://dinnerscoop.com/vegan-lentil-mushroom-stew/